Things That Can Make You Look Older Than Your Age

Things That Can Make You Look Older Than Your Age

By Eyo Nse,

Every living thing will someday grow old, slowly they will loose their strength in muscles, wrinkles, memory loss, among other things.

Nobody can actually explain ageing, how it happens, how to slow it or how to even stop it.

Due to certain circumstances, many people gets older than their actual age.

Things That Can Make You Look Older Than Your Age

Below are the top things that can make you look older than your age:

1. Smoking: The Toxins in cigarette makes your skin go into oxidative stress.

This will result in wrinkles, skin dryness, among other signs of premature ageing.

2. Sleeping patterns: Sleep is really good for your skin. That is why your body may restore, regenerate new cells during sleep.

People with insomnia, will easily look older, this is due to the fact that your skill will eventually becomes weak, thus finding it difficult to rebuild.

3. Excessive consumption of alcohol and caffeine: Excessive alcohol will help dehydrate your body. Dehydration will speed up ageing process by withering your skin and it will lose its shape over time.

Caffeine in the other hand, will promote wrinkles when used daily.

4. Excessive sun exposure: Excessive exposure to the sun’s rays will surely make you look or become older than your age. Daily exposure to the sun UV radiation will help build up in the skin by causing premature ageing as well as wrinkles.

Things That Can Make You Look Older Than Your Age

5. The Natural Environment: The skin helps or prevents chemicals and environmental pollutants. This could cause pigment spots, wrinkles on the skin as well as forcing you to look older than your age.

6. Stress and prolonged tiredness: You need enough sleep to help rebuild or maintain your skin after a stressful moment.

The Collagen in the skin might get damaged if you don’t give yourself enough sleep.

At the end of the day, you will end up looking older than your age.

Things That Can Make You Look Older Than Your Age

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